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Howard: The maximum weight of my bench press is 195kg, which is why I can’t take free throws.

Live Bar, November 5th news recently, free agent Dwight Howard visited Club Shay Shay and talked about his bench press performance at the peak.

Howard: The maximum weight of my bench press is about 430 pounds (195kg). I was in magic at that time.

Host Shannon-sharp: Why do you push so heavily? Basketball weighs less than two pounds (0.9kg).

Howard: You’re right. That’s why I can’t take free throws.

It is worth mentioning that Howard’s free throw shooting rate is.

(Sean)

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